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The thrill of kayaking is unlike any other. This water-sport pits you against powerful seas, lakes, and rapids, battling your way through, maneuvering your vessel against mother nature.
Kayaking is safe and very easy to participate in even for first-timers. But Mother Nature is as kind and beautiful as she can be unforgiving, especially when not respected. The ocean can prove to be a constantly changing environment and the change could possibly be for the worst. Understanding such hazards beforehand prepares you for any eventuality and helps develop a safety conscious attitude that goes a long way in ensuring that you make the best decisions while on the water, decisions that ensure your safety above everything else.
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Kayaking is a superb way to keep fit and loose weight whether you are clenching white knuckles whilst white water rafting or cruising along a smooth glassy sea’s surface, this sport will pretty much work every muscle in your body, whilst shifting around 400 calories an hour.
Kayaking is often overlooked as a good form of exercise, but with so many health benefits this really shouldn’t be the case. Kayaking increases strength, improves fitness and helps with flexibility with very little impact. This means you’re able to enjoy your time out on the water without feeling as though you’ve worked out at all.
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